POST-TRAUMATIC STRESS DISORDER
Post-traumatic stress disorder (PTSD) is a mental health condition that gets triggered following an extremely frightening experience. It gets triggered by either experiencing it or witnessing it. The most common …
THIS IS HOW PAIN CHANGES YOU
Hey, this is for you. I can see that life has definitely not been easy on you. It is hard to not hurt when you feel like your whole world …
What Does It Mean To Be An Introvert?
Being an introvert is quite like diving into a soundless storm that swathes you. It’s the noiseless chaos that wanes into drapes and hides into descents. It is grey amongst …
How To Keep Yourself Sane Amid The Paranoia Of The Pandemic
It’s been more than a year ever since the pandemic took hold of our lives and completely altered the world around us and our world with it. While being locked …
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Introversion And Social Anxiety
What Is Introversion? Introversion is a fundamental personality style identifiable by a penchant for the inner life of the mind over the outer world of other people. The term introversion was popularized by …
How Procrastination & Anxiety Are Related
Anxiety is an extremely uncomfortable feeling. It steers incessant restlessness in the body which instigates a racing heart, jolting muscles, and an impulsive urge to abscond the present moment. Procrastination …
How Anxiety Traps You & How You Can Break Free From It
Anxiety isn’t just trembling hands or shaky voices or clenched teeth. It can get the best of you sometimes and leave you fully paralyzed in a situation. It can take …
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13 Lies Anxiety Tells You Every day
There’s this feeling that is as sly and crafty as a fox that finds its way into the brain cells and makes itself home. It is anxiety that flips the …
Psychology Of Everyday Routine
Elon Musk, the co-founder and CEO of Tesla Motors and Space X has a rigid and stringent daily schedule. The same is the case across all the most successful people in …
60 Hidden Signs You Might Be Battling Depression
Everyone has secret sorrows the world knows nothing about. Often times, these sorrows form a permanent cloud in the person’s mind, not allowing them to function what the society deems as normal. …
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