Self-harm (often dubbed ‘self-abuse’, ‘self-directed violence’) involves deliberate and repeated hurting of oneself without the obvious intent of suicide. The common means by which it is achieved include but is …
NON-LETHAL FORMS OF SELF-HARM AND HOW THEY CAN BE DANGEROUS Read More »
Post-traumatic stress disorder (PTSD) is a mental health condition that gets triggered following an extremely frightening experience. It gets triggered by either experiencing it or witnessing it. The most common …
Hey, this is for you. I can see that life has definitely not been easy on you. It is hard to not hurt when you feel like your whole world …
Being an introvert is quite like diving into a soundless storm that swathes you. It’s the noiseless chaos that wanes into drapes and hides into descents. It is grey amongst …
It’s been more than a year ever since the pandemic took hold of our lives and completely altered the world around us and our world with it. While being locked …
How To Keep Yourself Sane Amid The Paranoia Of The Pandemic Read More »
What Is Introversion? Introversion is a fundamental personality style identifiable by a penchant for the inner life of the mind over the outer world of other people. The term introversion was popularized by …
Anxiety is an extremely uncomfortable feeling. It steers incessant restlessness in the body which instigates a racing heart, jolting muscles, and an impulsive urge to abscond the present moment. Procrastination …
Anxiety isn’t just trembling hands or shaky voices or clenched teeth. It can get the best of you sometimes and leave you fully paralyzed in a situation. It can take …
How Anxiety Traps You & How You Can Break Free From It Read More »
There’s this feeling that is as sly and crafty as a fox that finds its way into the brain cells and makes itself home. It is anxiety that flips the …
Elon Musk, the co-founder and CEO of Tesla Motors and Space X has a rigid and stringent daily schedule. The same is the case across all the most successful people in …
