Introversion And Social Anxiety
What Is Introversion? Introversion is a fundamental personality style identifiable by a penchant for the inner life of the mind over the outer world of other people. The term introversion was popularized by …
How Procrastination & Anxiety Are Related
Anxiety is an extremely uncomfortable feeling. It steers incessant restlessness in the body which instigates a racing heart, jolting muscles, and an impulsive urge to abscond the present moment. Procrastination …
How Anxiety Traps You & How You Can Break Free From It
Anxiety isn’t just trembling hands or shaky voices or clenched teeth. It can get the best of you sometimes and leave you fully paralyzed in a situation. It can take …
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13 Lies Anxiety Tells You Every day
There’s this feeling that is as sly and crafty as a fox that finds its way into the brain cells and makes itself home. It is anxiety that flips the …
Psychology Of Everyday Routine
Elon Musk, the co-founder and CEO of Tesla Motors and Space X has a rigid and stringent daily schedule. The same is the case across all the most successful people in …
60 Hidden Signs You Might Be Battling Depression
Everyone has secret sorrows the world knows nothing about. Often times, these sorrows form a permanent cloud in the person’s mind, not allowing them to function what the society deems as normal. …
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Recovery, Healing And The Way They Differ
It is 2009. As I laid down there in the ICU bed what seemed like an eternity, I realise that I’d have to spend many days with whatever was wrong …
Here’s Why Birthdays Are Depressing
I don’t quite remember when the transition took place but it was quick. Just like the snapping of a finger. A day before my birthday I was excited, almost thrilled …
The Unread Last Chapter
You can’t start a new book if you keep re-reading the old one without ever getting to the end. I trace the jumbled words that effused of your central orifice …
HOW TO TURN YOUR PAIN INTO YOUR GREATEST SUPERPOWER
Those gut-wrenching feelings in the deepest corners of your heart, tears that don’t stop, that moment of absolute despair when you can’t think straight and are pushed into a state …
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